This E-book includes material, plus a live recorded conversation between Missy & Melissa, to help you build awareness of your 28 day cycle while guiding you to live in sync with your hormones, and empowerment through lists of holistic hormone balancing remedies. Here’s what you can expect from our E-Book:

• Learn how to embrace the changes your body makes all month long by learning what your body is saying during each of the 4 phases of your 28 day cycle

• Tap into the thoughts you have about your female cycle/body & learn how it contributes to the balancing act

• Learn what kind of nourishment is needed + body movement to maintain balance during each phase of your cycle

• An expansive list of supplementation and holistic remedies for symptoms such as PMS, bloating, cramps, hot flashes, and more

• Leave with a good understanding on what disrupts your hormones and confidence to begin living in sync with your 28 day cycle

Who is this for?

• Every single woman who is menstruating, will be menstruating, or who isn’t menstruating. If you are a woman, you have hormones needing synced.

• If you are frustrated with how you feel about your hormones / body, and want that to change- join us.

PURCHASE INFO:

• Once purchased, a link will be emailed you with E-Book download information. The link is live for 24 hrs so be sure to download the E-Book ASAP.