All tagged holistic health coach

8 Holistic Health Tips for Back to School

It’s not about perfection, it’s about equipping yourself with helpful tools so you (and your child) don’t find yourself stressed out during this back to school season. You’ll find 8 tips on this blog post that I believe are foundational. Each tip includes holistic tools such as homeopathic remedies, aromatherapy, or Bach flowers that you can implement right away.

PRO TIP: Listen to Your Body!

If you feel like your body is saying something, it probably is. Being tired around noon, that’s your body talking. Having pains and aches, that’s your body whispering, “hey, something isn’t quite right”.