Our thoughts, feelings, beliefs, and attitudes can positively or negatively affect our biological functioning. In other words, our minds can affect how healthy our bodies are!
All tagged health coach
Your Nails are Digestive Report Card
Your nails are like a digestive report card!! Yep, just like your tongue!!! I’ll share more about the tongue next time, but for now let’s look at your nails.
8 Holistic Health Tips for Back to School
It’s not about perfection, it’s about equipping yourself with helpful tools so you (and your child) don’t find yourself stressed out during this back to school season. You’ll find 8 tips on this blog post that I believe are foundational. Each tip includes holistic tools such as homeopathic remedies, aromatherapy, or Bach flowers that you can implement right away.