Your body’s ability to heal is greater than anyone has ever permitted you to believe.

You bathe daily to rid your body of external dirt, the build up of moving throughout the day. How are you cleansing the build up within your internal world?

As a society we consciously accept the scientific data proving *external* environmental toxins are on the rise (air quality, cleaning products, farming/foods). But what about your *internal environment*?”

Positive thoughts/emotions create positive chemistry within the body. Negative thoughts/emotions cause negative chemical exchanges within the body. Science shows our cells respond to the environment & condition we give to them- good or bad.

When we experience an emotion, that emotion sends a signal to our brain & the QUALITY of its signal determines what the brain does in response. When we are in stress there’s resistance & toxic build up (ahem, inflammation!) taking place in the body. Recognizing that your symptoms + stressors are meaningful & brilliantly intelligent in waking YOU up is key.

Learning how to transform your negative thought cycle into a more positive peaceful tone is key.

Releasing thought patterns & emotions that no longer serve you is key.

Connecting with your creator, the one who created your wholeness, is key.

Learning HOW to create a practice of these key things can heal your body, dis-ease, & symptoms.

What are you believing about your healing today? What internal toxins do you need to remove? Does your internal environment need a bath?